Lime - The Oil of Zest for Life

Lime
The Oil of Zest for Life

Lime imbues the soul with zest for life. When an individual has been weighed down by discouragement or grief, Lime elevates them above the mire. It instills courage and cheer in the heart and reminds them to be grateful for the gift of life.

Lime cleanses the heart, especially when there has been an accumulation of emotional toxins due to avoidance or repression. The oil revitalises the heart space, giving room for light and joy. It clears discouragement and thoughts and feelings related to a loss of will to live. Lime shines light on inner motives hidden in the heart and encourages emotional honesty.

Lime can also assist the individual who has overly developed their intellectual capacities but has neglected to develop themselves emotionally. This oil encourages balance between the heart and mind. It clears congestion from the heart region, assisting one in feeling safe and at home in their heart. Lime dispels apathy and resignation and installs hope, joy, courage, and the determination to face all of life’s challenges.

The oil helps with the following negative emotions: Apathy, resignation, grief, loss of will to live, discouragement

Encourages the following positive emotions: Courage, emotionally safe, engaged, revitalised, grateful for the gift of life, determined.

Benefits of the oil: Bacterial infections, fever, skin revitalising, stress relief, Lymphatic cleansing, sore throat, mood enhancer, cellulite, increased energy, gallstones, strengthen nails. Gum/grease removal.

Lime is the perfect oil to purify air, skin and surfaces. The oil supports healthy immune function. Positively affecting mood with stimulating and refreshing properties. Used as an aromatic, topical and internal cleanser (always use Certified Therapeutic Grade oil for internal purposes and follow instructions on label!). 

Limes are frequently used in beverages, entrees for their fresh, citrus flavour. 

I frequently add a drop or two to my oats - chia seed porridge, in my drinking water and in my baking!

Lime provides internal cleansing benefits and can be diffused to help purify the air. It’s also an effective and natural surface cleaner. Lime is known for its ability to uplift, balance, and energise. Lime is frequently used in facial and body cleansers for its purifying properties and uplifting scent.

Uses
Diffuse to cleanse the air and lift your mood.
Put some Lime on a cotton pad and use to help remove grease spots and sticker residue.
Add a drop of Lime to your drinking water for enhanced flavor.
Add 1 drop to your facial cleanser or shampoo for added cleansing properties.

To get your Certified Therapeutic Grade Essential Oil please visit www.doterra.com ID: 3424449

Why to wear colours and forget black

Colours and their Sound and Frequencies

RED - Activates, vitalizes, intensifies, releases blocked energy, produces collagen. It is the longest wavelength and penetrates the deepest. It is used for rheumatics; arthritic pain; liver stimulant; LBP; pigmentation; stretch marks and circulation. 650-780nm - root chakra

ORANGE - Restores, animates, warms, stimulates, works more gently than red, building up energy step by step, unlocks deadlocked processes, cheers up. Those who love orange are said to be extroverts who often love cooking and are often creative. It helps puffy skin; spleen; hernia; muscle prolapse; sinus;
It represents the spleen, gut energy centre and eating. 570-650nm - sacral chakra

YELLOW - Fortifies, tones, opens, brightens, stimulates without exciting, extends energy, reinforces weak processes, loosens overly rigid structures, strengthens the nerves; stimulates connective tissue; eczema; flatulence; lymph drainage; skin troubles; nervous exhaustion. It represents the central nervous system 510-700nm - solar plexus chakra.

GREEN - Equalizes, relaxes, calms down, keeps physical and mental energy dynamically balanced, releases tensed-up, painful processes, brings profound serenity. Recent studies have shown it to be good for acne lesions. It helps heart problems; HBP; burns; cuts; bruises; pigmentation 475-510nm - heart chakra.

BLUE -  Reduces inflammation (as in acne). Recent studies into the use of blue light suggests that it may be useful in preventing or controlling suggests that it may be useful in preventing or controlling periodontal conditions, which can result in the loss of bone and teeth It has also been discovered that blue produces restful sleep. insomnis; sunburn; toothache; rashes; laryngitis; It also soothes, focuses, cools down, collects and structures energy, re-regulates hyperactive, inflammatory and derailing processes, brings serenity and clarity. 445-475nm - throat chakra

INDIGO - Raises concentration; Detoxing and cooling; It strengthens lymphatics; muscle toning; reduces bleeding; astringent; has high level of vibration; is known for its effect on eyes, ear ,nose, throat and sinuses; lungs; migraine; sinuses. 400-445nm - third eye chakra.

VIOLET - Inspires, attenuates, transforms energy on a higher level, supports mental processes, relaxes the nerves, soothes nervous irritations and relieves pain. It aids HBP; acne blemishes; lymph drainage; neuralgia; muscle relaxer; rheumatics; rosacea; sciatica; anti inflammatory. 380–450 nm crown chakra

Color	Characteristic	Gland	Qualities	Imbalance	Resonance Frequency
Red	Physical	Gonads	courage, action, grounding, stabilty, survival	violence, greed, self, centeredness	194.18Hz
Orange	Social	Spleen	passion, trust, emoltions, health, pleasure, let go	Jealousy, envy, aimlessness, obsessiveness	210.42Hz
Yellow	Intellectual	Adrenals	personal power, self esteem	fear, anger, hate, power	126.22Hz
Green	Self assertive	Lymph	Acceptance, forgiveness, love, radiance	Instability, repressed, love	136.10HZ
Dark Blue	Conceptual	Thyroid	Communication, truth, creative/arts	Depression, ignorance	141.27Hz
Indigo	Intuitive	Hypothalmus, Pituatry	Perception, realisation, intuition, clairvoyance..	Fear, tension, headaches	221.23Hz
Violet	Imaginative	Pineal	Fulfilment, inspiration	Confusion	172.06Hz