Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

Mar 15, 2018

Essential oils are here to teach us a lesson

My doTerra essential collection is my greatest treasures.  Until I started on oils I thought that my piano was my greatest treasure and nothing ever will change that.  How wrong was I!

I have been using oils for close to two years and they have truly changed my life physically, mentally,  energetically, emotionally and spiritually.  They changed for the better.

I like to learn about them, watch the best people talk about oils and I educate people about how they can live a life closer to nature and use these lifelines of plants to bring us back to life, be more vibrant, energetic, loving and more be part of this wonderful life on Earth.

When people touch the oil bottles little they know what the expect.  They have little understanding and little respect for these oils.  They are impatient.  They shake, touch, violate these oils instead of approaching with curiosity and patience.



These oils have personalities, they have their own characters, they have their own nature and speed. They are like a child. They grow and change.  Like a little puppy, they will love you unconditionally if you let them.  They are like a beautiful flower, they will blossom when they come in contact with you.  They are like the best lover you had.

When you touch the bottle, take it in your hand and look at it's label, check the colour on the label, it has a significance what colour group the label is.  Feel the energy of the bottle in your hand and let it synchronise with your energy and frequency.  Let it warm to you. Let it entrain to your rhythm or your body to the oil's rhythm.  Feel it, smell it, touch it, look at it before you open it.

Then, let the magic happen and open the lid but still, just feel it, smell it. Do not put your finger to the spout. Do not shake and turn the bottle up side down. Get to know each other.  Like a beautiful creature that you don't want to frighten away. You just want to observe and admire in its own environment. No guns, no thumping, no shouting. Become one with its environment so you can observe long.

If you want to get to know your oil closer, tilt it to an angle with your other palm or finger being under it.  Don't be impatient, don't shake the oil so it would drop faster and don't put your finger to the spout.  Just observe how thin or thick the oil is, is it running fast or slow, is it oozing with aroma right away or it takes time to reveal itself?  Knowing your oils will help you choose the right one for the occasion.

Sometimes you need to be energised so you will select something that is fast and highly energising like Peppermint. Other times you need something that is slow, rich, thick and has immense depth and the scent will reveal itself in layers, gradually with time like Myrrh.

Using essential oils teaches so much about them, about where they come from, about the life those plans/herbs, flowers, seeds lived. They have a lesson to teach us with every drop we use, with every inhale we take.

Sometimes the oil you hate the most at first has the biggest lesson to teach you.  Sometimes the oil that we resist the most is the oil that will help us the most.  Don't be judgemental about a scent.  Be open minded like we should be with people.  Don't judge too fast.  When you get to know someone, when you hear their story, when you learn what made them who they are and get to walk in their shoes you can't hate or dislike them anymore.  There is a story behind every single person.  There is a story behind every single oil.  That's why most oil lovers have quite a great collection. It is great to have a few basic oils but just as you don't want to eat the same food every day, not even your favourite ones or you don't want to be surrounded with the same people every day, the same applies to oils.  There will be oils that you want to use every day because they work and your love them.  And there will be oils that you will rarely touch.  But when you feel the need to use them, they will take you a special journey. They will take you to a far away country, show you landscapes, animals, birds, plants, climate you have never seen. They will introduce you to people you would have never met any otherwise.  They will make you dream dreams you would have never ever had any other way. These oils will transform you as a person you would have never ever would have become.





Sep 19, 2017

Chakras First Aid

Originating from Sanskrit, chakra means “wheel” by association with its function as a vortex of spinning energy interacting with various physiological and neurological systems in the body. Chakras are energy centres within the human energy body that help to regulate all its processes, from organ function to to the immune system and emotions. Chakras also store our karma. We can commonly count at least 7 chakras positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, that is depicted through a specific chakra colour, and governs specific functions that help make you, well, human. 

When your chakras are in balance, life is flowing, it's easy. When your chakras are under or over functioning, there are obvious external and internal signs that even someone just observing you can tell if they are familiar with chakra functions. 

For example, frequent constipation can indicate a blockage in the first chakra. A recurring sore throat leaves clues to a blocked Throat chakra. Frequent headaches around the area of the forehead may mean your Third Eye chakra is blocked.


Another example. When someone's Throat Chakra is under functioning, the chin is down and the collar bones collapsed. Her self-acceptance and self-knowledge is damaged. She is an introvert and find difficult to express herself. She is secretive, is hiding from the world and frequently feels shame. Instead of following her calling, she sacrifices herself for others (partner, children, family). 
The person speaks in a husky and shy voice, mostly uncomfortable speaking up in front of people and expressing herself. 

On the other hand, when a person has an overactive Throat Chakra, his chin is high and has a big ego. He likes to speak a lot, mostly without substance and about things unrelated to the discussion. He enjoys his own voice and likes to be listened to. Loves giving advice and knows it all about life and the world. He has a big ego and is an exhibitionist when it comes to communication. When he speaks he is loud and talks a lot. 
As the Throat Chakra is not only about communication but Truth too, you can expect the truth to be withheld by a person who has an under-active Throat Chakra and the truth to be bended by someone, who has an over-active Throat Chakra. 

A person with a healthy functioning Throat Chakra will have a healthy voice and uses a volume that is suitable to the audience and the circumstances, will tell the truth and when he speaks, he will only speak when asked or has something substance to contribute to the discussion. He follows his chosen path in life and fulfils his mission.

There is an invisible energy, called Prana, that circulates in our body and keeps us alive, vibrant and healthy. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being. Since everything is moving, it’s essential that our seven main chakras stay open, aligned, and fluid. If there is a blockage, energy cannot flow.

Keeping a chakra open is a bit more of a challenge, but not so difficult when you have awareness. Since mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area will help bring the others back into balance. Take for example, a wife, who has recently lost her husband. She develops acute bronchitis, which remains in the chest, and then gets chest pains each time she coughs. The whole heart chakra is affected in this case. If she realises the connection between the loss and the bronchitis, healing will occur much faster if she honours the grieving process and treats that as well as the physical ailment.

The clearer and more energised your chakras are, the more clear and energised your energetic system is, the freer you can live your life in the world, the more connected you are to the Universe, the more you can live your life physically, mentally, spiritually and emotionally on a wider scale. 


There are a few, very simple things you can do to keep your chakras in balance daily. 

1. Breathing deeply. There are some yoga breathing exercises called pranayamas that help to cleanse the chakras and keep them energised. 


2. Essential oils can lift your mood and balance your chakras. Different oils will influence different chakras, different organs and take your mood in a different direction. Sometime you will feel like you need a mood lift but other times you might need a calming oil or something to help you focus. They can do a lot for you!
Just in case you want to get some of these blends or other doTerra products, please visit www.doterra.com ID: 3424449, where you will have a chance to order oils or even to become a member to get products on wholesale price and build your own business if you like. 


3. Listen to chakra balancing music that is written in a special musical language and in tuning with a healing effect. This is a very powerful music, don't be fooled! It speaks to your body and to your chakras. Please don't be surprised if you feel your body tingling, notice nerve twitching, release of access electric charges or just feel nice and relax, sleep better and start breathing deeply. You can listen to this music while in bed before falling asleep, first thing in the morning or during the day while working or need a little rest. Use it as a background music for children or while they are studying. You will notice some difference if you use it regularly! You or the children might even notice some symptoms of detoxing. 





Do not underestimate how simple, little things can influence your day, your mood and your health. The body can take a lot. However, it is far too late when the body starts to show signs of physical illness and shows up on your medical tests. 

There are signs that you notice much earlier and if you pay attention, you easily can reverse these signs before they turn into bigger problems. Your chakras are not on the horizon of Western Medical Profession. That does not mean that they don't exist and you should neglect them! The more attuned you become with your chakras, the more you will notice what they do, how they respond and how to keep them happy!

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