Today, technology is so advanced it's so much easier and there are many more evidence based methodologies to re train your brain. You may call it "Innercise".
Nov 25, 2012
'Innercise' to reach your goals!
If you are serious about your goals and the future, take 30 minutes a day early every morning to focus on and reading your goals. In addition to affirmations, visualizations and role playing, run your fingers across your written goals to send another message through your fingers to your brain. In essence, program your own mind.
Today, technology is so advanced it's so much easier and there are many more evidence based methodologies to re train your brain. You may call it "Innercise".
Today, technology is so advanced it's so much easier and there are many more evidence based methodologies to re train your brain. You may call it "Innercise".
Subscribe to:
Post Comments (Atom)
Featured Post
Happy New Year 2026!
Another year has passed and I have not written a blog post for a year. It is 1st January 2026 tonight and my blog came into my mind and that...
Fibonacci
-
The Fibonacci sequence (1, 1, 2, 3, 5, 8, 13, 21, 34, 55, 89, 144 . . .) occurs throughout the worlds of nature, art, music, and mathema... -
Christmas is approaching. As we grow up and get older, things become less and less important and we realise that the most important things ... -
Another year has passed and I have not written a blog post for a year. It is 1st January 2026 tonight and my blog came into my mind and that...
No comments:
Post a Comment