Energy is a naturally vibrating substance. Atoms vibrate all the time and vibration is naturally linked with sound. Just think of a vibrating string, surface of a drum or a tube-like instrument that is being blown into like a didgeridoo. Even when we can’t hear it, feel it or we don’t know it’s happening, the energy within us and around us is vibrating.
Resonance is an important part of sound therapy. We all have an internal frequency that we vibrate on. When something resonates with a vibration, such as a sound wave, then it becomes greater.
Physics describes resonance as an abnormally large vibration when energies align.
The main areas of resonance within the human body are the chest cavity and our skull due to its large space. Our bones are excellent sound conductors. That’s why musicians hit the tuning fork against their hand or head to make it resonate then touch the knob of the fork against their bone next to their ear or some touches the knob against their elbow bone or knee bone to hear the tuning fork’s A. From that A they calculate the pitch they need and vocalise it to their choral singers or to themselves.
Sound therapy aims to create healing by bringing the sound in tune with the natural vibration of the one being treated.
Finding personal resonance with voice is achieved by placing one hand on the diaphragm and one on the back parallel and singing from the lowest to the highest note. As the natural resonance is reached the hands should vibrate. Mine was a D at the time of writing this blog article. My personal pitch according to my start sign is an F. So that's a third lower than normally my "body pitch" is. Your pitch and personal frequency can change due to weather, activity, state of health, mood, company, diet, surroundings and many other factors. Increasing your vibration is the most important task to stay healthy and happy.
Resonance works in other ways too, which is why we are affected by the energy of others. This is the result of our own energy reading the energy of another and mirroring it. This is why you always need to pay attention to what kind of people you attract. They clearly show your state of energy at that moment or that day! If you are dating, be alert. When you are going through a tough period of time you will attract partner of similar position from when dating in a good period of your life. Partners sooner or later equalise their energies or they separate.
As vibration naturally draws towards other vibrations we can actually feel our energy dropping when listening to complaints of others. Similarly, when listening to music that is sad or destructive like heavy metal. This is why we must guard our energy wisely or we will end up feeling exhausted and depressed. Think of certain professions like doctors, counsellors, psychiatrists, nurses, paramedics, police, aid workers or aged care workers who constantly deal with complaints, tragedies and people with low energy. They need to be aware of their energy supplies and stay on a higher frequency.
Of course, we must include our learning experiences, self-esteem and confidence when we consider how our energy is affected by the vibration of others, yet on a deeper level we must consider our natural energy flow too. Regular sound therapy, or other energy healing can restore or natural vibration whilst untreated negative energy can lead to sickness and depression.
Interestingly, there is an area in the brain that contains a neuron that subconsciously causes one person to mirror the emotional state of another, this neuron is called mirror neuron.
Although we don’t know why they exist, mirror neurons provide alignment of current energy between two people or living creatures. We feel like we are on the same frequency.
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