Showing posts with label doTerra. Show all posts
Showing posts with label doTerra. Show all posts

Apr 16, 2018

iTovi scanner your personal product expert!

Have you ever wondered how people choose from the hundreds of essential oils daily what to use? 
As I got to know them, I got better and better listening to my body and go with my gut feelings and my needs for certain scents and what my mood was that day. 
The App and the book Modern Essentials hugely helped to target certain health issues. 
However, it all changed when I got a high tech pocket-sized tool called iTovi scan. This scanner helps you understand how your body responds to the products you use! Using scientific technology iTovi takes out the guessing of the growing world of essential oils and supplements.  So wether you are wanting to listen to your body's response or help others to understand their body's responses, the iTovi scanner is a perfect companion.

How does iTovi work?

ELECTRICAL FREQUENCY
Every biological or non-biological thing has a unique energy signature that vibrates at certain frequencies. A frequency is the number of times a wave repeats itself within a second, called an oscillation. iTOVi has measured and recorded each unique frequency of essential oils and supplements for each product company. Through the electrodes on the iTOVi scanner, these frequencies are sent into the skin, inducing a measurable response from the body.

BIOIMPEDANCE
Bioimpedance is a technology commonly used to measure body composition through resistance to electrical frequencies. During an iTOVi scan the device passes small electrical currents through the skin to measure the body’s resistance to frequencies, each of which is the natural energy signature of various supplements and oils. The passing of electrical frequencies induces a measurable response from the body which is then recorded and shown in the iTOVi report.

THE BODY’S RESPONSE

Bioimpedance relies on the body’s autonomic nervous system in order to elicit reactions. The autonomic nervous system is the body’s central command centre, connected to every other part of the body, and can be relied upon to give reactionary results. There are lots of ways to measure those results (i.e. blood pressure, blood flow, skin or body temperature, breathing patterns, eye dilation, sweat glands/skin moisture, etc.) One particular way to measure the reaction is the tissue will become more or less resistant to electrical current flow. Changes in temperature can also help us understand how the body reacts. During an iTOVi scan hundreds of frequencies are sent to the body, one at a time. The body has a unique reaction to each of these frequencies. As the body reacts to the electrical current flow, iTOVi measures these reactions.

REPORT
As the iTOVi scan runs, your body will naturally react to frequencies and the scanner will record these changes, identifying supplements and essential oils that match. As the scan ends, these frequencies are recorded, analysed, and compiled into a personalised iTOVi report. Based on the information gathered during each session, the iTOVi App will recommend the oils or supplements to which your body had the strongest reactionary response. These recommendations are presented in your report, ordering each product by the strength of their reaction. Using the recommended oil or supplement will bring your body’s frequencies back to its optimal state.


It is incredible, how accurate this pocket-sized scanner is! For awhile, I was very sceptical and wanted to see if I can trust it. Every week I took out the oils I felt like using. Then I scanned myself. Every time, even if not the very same oil was recommended, the group, where the oil belonged and what it was used for was correct. For example, lemon instead of lime from the Citrus oils. stress. Serenity calming blend instead of Lavender Peace. 
It never suggested oils that were not for stress, calming, energising or for MS. I still have fun testing my scanner. When I scan a new client, I always investigate their background and what they need help with and establish what oils would be the best to start with. Then, I scan them. It never ceases to amaze me how accurate the report is and how follow up scans point us to the right direction with products. 

My latest scan result is here as an example to show you what the report looks like. It could not be more spot on with Restful Blend Serenity or Lavender Peace as called in Australia being the No 1 most important product for me to get more sleep, rest, de-stress and relax. I have a diffuser in my bedroom now and that is the blend I use the most!

Reassuring blend, Peace, is my most commonly used roll on that I just got recently and had quite an issue with it for awhile as I did not like its smell. But I needed it badly so I kept using it every night before going to bed. Now I am OK with it and the change that it has made to my nights was worth it!

Fennel on this report is interesting as it is part of the blend that I use every morning, DigestZen, to help with digestive issues. Makes perfect sense again!

My iTovi scanner is the best tool to set up a new client, to select starting products for a new Wellness Advocate and a business building tool for my team. I scan myself every week to stay on the right track with my health improvement. 






Mar 15, 2018

Essential oils are here to teach us a lesson

My doTerra essential collection is my greatest treasures.  Until I started on oils I thought that my piano was my greatest treasure and nothing ever will change that.  How wrong was I!

I have been using oils for close to two years and they have truly changed my life physically, mentally,  energetically, emotionally and spiritually.  They changed for the better.

I like to learn about them, watch the best people talk about oils and I educate people about how they can live a life closer to nature and use these lifelines of plants to bring us back to life, be more vibrant, energetic, loving and more be part of this wonderful life on Earth.

When people touch the oil bottles little they know what the expect.  They have little understanding and little respect for these oils.  They are impatient.  They shake, touch, violate these oils instead of approaching with curiosity and patience.



These oils have personalities, they have their own characters, they have their own nature and speed. They are like a child. They grow and change.  Like a little puppy, they will love you unconditionally if you let them.  They are like a beautiful flower, they will blossom when they come in contact with you.  They are like the best lover you had.

When you touch the bottle, take it in your hand and look at it's label, check the colour on the label, it has a significance what colour group the label is.  Feel the energy of the bottle in your hand and let it synchronise with your energy and frequency.  Let it warm to you. Let it entrain to your rhythm or your body to the oil's rhythm.  Feel it, smell it, touch it, look at it before you open it.

Then, let the magic happen and open the lid but still, just feel it, smell it. Do not put your finger to the spout. Do not shake and turn the bottle up side down. Get to know each other.  Like a beautiful creature that you don't want to frighten away. You just want to observe and admire in its own environment. No guns, no thumping, no shouting. Become one with its environment so you can observe long.

If you want to get to know your oil closer, tilt it to an angle with your other palm or finger being under it.  Don't be impatient, don't shake the oil so it would drop faster and don't put your finger to the spout.  Just observe how thin or thick the oil is, is it running fast or slow, is it oozing with aroma right away or it takes time to reveal itself?  Knowing your oils will help you choose the right one for the occasion.

Sometimes you need to be energised so you will select something that is fast and highly energising like Peppermint. Other times you need something that is slow, rich, thick and has immense depth and the scent will reveal itself in layers, gradually with time like Myrrh.

Using essential oils teaches so much about them, about where they come from, about the life those plans/herbs, flowers, seeds lived. They have a lesson to teach us with every drop we use, with every inhale we take.

Sometimes the oil you hate the most at first has the biggest lesson to teach you.  Sometimes the oil that we resist the most is the oil that will help us the most.  Don't be judgemental about a scent.  Be open minded like we should be with people.  Don't judge too fast.  When you get to know someone, when you hear their story, when you learn what made them who they are and get to walk in their shoes you can't hate or dislike them anymore.  There is a story behind every single person.  There is a story behind every single oil.  That's why most oil lovers have quite a great collection. It is great to have a few basic oils but just as you don't want to eat the same food every day, not even your favourite ones or you don't want to be surrounded with the same people every day, the same applies to oils.  There will be oils that you want to use every day because they work and your love them.  And there will be oils that you will rarely touch.  But when you feel the need to use them, they will take you a special journey. They will take you to a far away country, show you landscapes, animals, birds, plants, climate you have never seen. They will introduce you to people you would have never met any otherwise.  They will make you dream dreams you would have never ever had any other way. These oils will transform you as a person you would have never ever would have become.





Aug 11, 2017

Lime - The Oil of Zest for Life

Lime
The Oil of Zest for Life

Lime imbues the soul with zest for life. When an individual has been weighed down by discouragement or grief, Lime elevates them above the mire. It instills courage and cheer in the heart and reminds them to be grateful for the gift of life.

Lime cleanses the heart, especially when there has been an accumulation of emotional toxins due to avoidance or repression. The oil revitalises the heart space, giving room for light and joy. It clears discouragement and thoughts and feelings related to a loss of will to live. Lime shines light on inner motives hidden in the heart and encourages emotional honesty.

Lime can also assist the individual who has overly developed their intellectual capacities but has neglected to develop themselves emotionally. This oil encourages balance between the heart and mind. It clears congestion from the heart region, assisting one in feeling safe and at home in their heart. Lime dispels apathy and resignation and installs hope, joy, courage, and the determination to face all of life’s challenges.

The oil helps with the following negative emotions: Apathy, resignation, grief, loss of will to live, discouragement

Encourages the following positive emotions: Courage, emotionally safe, engaged, revitalised, grateful for the gift of life, determined.

Benefits of the oil: Bacterial infections, fever, skin revitalising, stress relief, Lymphatic cleansing, sore throat, mood enhancer, cellulite, increased energy, gallstones, strengthen nails. Gum/grease removal.

Lime is the perfect oil to purify air, skin and surfaces. The oil supports healthy immune function. Positively affecting mood with stimulating and refreshing properties. Used as an aromatic, topical and internal cleanser (always use Certified Therapeutic Grade oil for internal purposes and follow instructions on label!). 
Limes are frequently used in beverages, entrees for their fresh, citrus flavour. 
I frequently add a drop or two to my oats - chia seed porridge, in my drinking water and in my baking!

Lime provides internal cleansing benefits and can be diffused to help purify the air. It’s also an effective and natural surface cleaner. Lime is known for its ability to uplift, balance, and energise. Lime is frequently used in facial and body cleansers for its purifying properties and uplifting scent.

Uses
Diffuse to cleanse the air and lift your mood.
Put some Lime on a cotton pad and use to help remove grease spots and sticker residue.
Add a drop of Lime to your drinking water for enhanced flavor.
Add 1 drop to your facial cleanser or shampoo for added cleansing properties.

To get your Certified Therapeutic Grade Essential Oil please visit www.doterra.com ID: 3424449

Oct 11, 2016

Going Natural with doTerra

When it comes to cleaning, our homes are full of chemicals. We store it in our bathrooms, in the kitchen and it cause havoc with our health systems.
My fairly new love affair with doTerra’s essential oils and natural products was just the next logical step of the journey that I have been on in the last 12 years.I am sure, I am not alone. People are concerned about these issues but convenience and money limit people in their options. Also, their ignorance. I still see it every day. They rather support big superstores and vote with where they spend their money instead of supporting local products and local shops or would enjoy the benefits of buying from their own shops, get points that could be used to pay for free products and enjoy commissions after introducing others to their products. But this is MLM, this is pyramid scheme, they say! No, it’s a company that has far superior products and operates differently. That’s all!
These companies don’t need to advertise and they grown their businesses through their advocates and pay them well! We are still so conditioned about how businesses should operate and how jobs can be done that it is mind blowing.
We rather slave for somebody else’s business and build their dreams than work for ourselves and follow and build our own dreams! We give our time, sacrifice our family life for a steady but meager pay then work hard for a few years building a business that will serve and support you for the rest of your life!
People still respond to an MLM business like it was a woodoo….Although they absolutely love the products! And through the products, once they realise what a great incentives they get from the company, for example free oils, points to buy whatever you want for free at your next order and of course, the commissions! How cool is when at your next order you don’t need to pay, just use your well-earned commissions! And later, when the commission grows, your phone bill, your holiday covered, then….earning a part-time then a full time salary worth from your little oily business!
So look at these products carefully…They not only chemical and toxins-free but they are great quality, clean well and smell fantastic. You can trust them just like your best friends! Appreciate them and treat them well, just like you do your best friends. In return, they will keep you healthy, serve you faithfully and when you share them with family and friends, bring you points, commissions and financial security.

Just to give you a picture, the On Guard family has many and varied products!

  • On Guard Essential Oil Blend for immune system protection
  • On Guard Natural Toothpaste
  • On Guard Throat drops for sore throat
  • On Guard beadlet for immune protection
  • On Guard Softgel for immune protection
  • On Guard Foaming Hand Wash
  • On Guard Cleaning Concentrate
  • On Guard Laundry Liquid
The On Guard products range includes the following essential oils: Proprietary doTERRA On Guard Protective Blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary CPTG Certified Pure Therapeutic Grade® essential oil provides natural protection by keeping surrounding areas clean and safe.
For example, the Cleaning Concentrate has many uses:
MULTI-PURPOSE CLEANER: Mix 2 tbsp of concentrate per 24 oz. of water.
BATHROOMS: Mix 3 tbsp of concentrate per 24 oz. of water.
DISHES: Mix 3 tbsp of concentrate per gallon of water.
TOUGH JOBS: Apply concentrate directly on designated area and let soak.

To check out doTerra’s natural range products, lovely essential oils, hair and skincare range and much more, visit: http://www.doterra.com and if you want to be part of this fantastic health and wealth journey quote ID: 3424449 and use my link to join and save!  Look forward to having you on our team!

Jul 31, 2016

Fluffy Hungarian Apple Poppy Seed Cake - quick & easy!

You know those Sundays when you feel like baking something but you don't want to labour in the kitchen all day? You feel like something yummy to have with your cup of tea or coffee?
Poppy seed is my BIG favourite! Hungarians LOVE poppy seeds and they make some incredible cakes, strudels and pasta with poppy seeds!

This is one of my favourite recipes because it's quick and easy and the cake is fluffy and delicious!
When I made this the first time, it brought back memories of my family, baking with my Mum, dad watching sports on the TV and beating the egg whites for mum to help with the cake! Precious and fun times!

Today when I prepared this recipe again, I decided to use my doTerra essential oils so I included how to replace lemon with oils! These oils have become my best friends for many reasons. It's easy to place a drop on my wrist a few times during the day and taking supplements done! Tick! I love putting some in my water! Immune system protection and weight loss management done! Tick! I love smelling them! Little pleasures of the day, tick! They make me feel good. Mood enhancement, tick! I love smelling good. Being aromatically dressed, tick! Love massaging oils onto my skin. Massage, beauty treatment, skin care, tick! Now, that was enough...what not to like about essential oils? But wait!...... You even can cook with them! Just make sure they are 100% pure, Certified Pure Therapeutic Grade!


I have been experimenting using my oils in different recipes. It is fabulous that if I don't have lemon, basil, rosemary, lemongrass or other herbs at home fresh, I still can prepare that recipe! I almost wanted to write that it turns out better than with herbs... The flavour is definitely more intense even from 1-2 drops of oil!

So, let's bake that apple poppy seed cake!

Ingredients
1 egg
100g sugar
100g flour
1 teaspoonful of bi-carb soda
100g ground poppy seed
1 grind of a lemon and a tea spoonful of the juice (you can replace the lemon juice and the grind with 2-3 drops of Lemon Essential Oil by doTerra)
100ml oil (coconut oil, melted butter, sweet almond oil, whatever you have home)
250ml sour cream
2 apples (grated on the larger cheese grater)







Method of preparation
Start the oven and preheat it to 180C. Line a baking spring form or a baking dish with baking paper.
Mix all ingredients in a bowl in the same order as they are listed  above. Pour the cake batter into the baking form and place it in the pre-heated oven for 30 minutes.

This recipe takes for me 40 mins in my oven. I find that many cakes collapse after taking them out of the oven because the middle is not properly baked, even when the pin test comes out clean. I tried an extra 10-15 mins extra baking time and it results in better consistency! Just make sure than you keep an eye on your cake and don't burn it! So I add another few minutes after the pin or the fork came out clean!

Tips:  In my family we put a tiny rum to almost every cake recipe! I started to follow this tradition and I like it better! A little alcohol makes almost every cake recipe taste better!
This cake is delicious with some vanilla custard, cream or raspberry sauce! True indulgence but you are worth it! And what are Sundays for if not spoiling yourself and your loved one!




Jul 27, 2016

Why Essential Oils?

Essential oils have also been used for thousands of years for cosmetic purposes, as well as for their spiritually and emotionally uplifting properties. Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit.

When inhaled, "the absorption of essential oils by the nose is as fast as an intravenous injection," Gerhard Buchbauer said, a professor of pharmaceutical chemistry at the University of Vienna in Austria.


In comparison, the absorption of essential oils through the skin is slower, because some of their chemical compounds need to pass through the fat layers under the skin and may even get stored there, Buchbauer said.


About 100 different essential oils are used for medical aromatherapy in Austria and other European countries, Steflitsch told Live Science.

How To Use Essential Oils
Any time you hold a bottle of our powerful essential oils, you are holding the pure essence of health-promoting botanicals that can be diffused (in a water-based diffuser or waterless diffuser), inhaled, applied topically (neat or diluted), incorporated into massage (as single oil or as a blend, neat or diluted) or taken internally (under the tongue, in water or in honey or other food). Make sure that the essential oil you use is 100% pure, a Certified Pure Therapeutic Grade and has a food label on it. If not, do not take it internally. I would not even put on my skin that way.

Inspire a positive emotional state

Love the way the spritz of fragrance from a fresh orange peel can brighten your day? Each essential oil’s complex, pleasant, and unique scent activates the limbic system—the brain’s centre of emotion and memory—differently. Essential oils can be your key to a more fulfilling and balanced emotional life. 

  • Balance
  • Breathe
  • Cheer
  • Citrus Bliss
  • Console
  • Forgive
  • Motivate
  • Passion
  • Peace
  • Serenity
  • Elevation
  • In Tune
  • PastTense
  • Purity
  • Whisper
Enhance your physical wellness
Modern lifestyles don’t always create optimal conditions for physical wellness. Poor diet, lack of exercise, and an overabundance of environmental toxins can leave the body unbalanced and diminish energy levels. From cleansing and weight management to supporting every system of the body, essential oils and essential oil-infused supplements can provide the targeted solutions you need to restore balance and feel your best. 

  • AromasTouch
  • ClaryCalm - Monthly Blend for Women
  • DigestZen - Digestive blend
  • OnGuard - Immune system
  • Smart & Sassy - Weight management blend
  • Zendocrine - Cleansing blend
  • Frankinsence
  • Helicrysum
  • Ginger
Purify your home
Harsh chemical formulas aren’t your only home cleansing option. Enjoy peace of mind without compromise when you polish countertops, clean sticky messes, and cleanse dirty surfaces with the gentle but effective power of essential oils: 

  • Purify Cleansing Blend
  • Lemon
  • Lime
  • Lemongrass
  • TeaTree
  • Eucalyptus
  • White Fir
  • Citrus Bliss
  • OnGuard Cleaner Concentrate
Eliminate chemicals and toxins 
I must admit, I got extremely exited when I discovered that doTerra not only cares about what we put on our skin but what we use to clean our homes and what we do washing with. In the end, it all goes on our skin and into our body. I love the idea of having a natural, fluoride- free, essential oils based toothpaste, a plant-based, Certified Pure Therapeutic Grade oils based surfactant cleaner concentrate and a natural, essential oil-based ultra-concentrated 6x laundry detergent that is not only great for the family but for the environment, too! It leaves clothes refreshingly clean. 
  • Lemon (add 1/2 cup water, 1/2 cup vinegar and add 5-10 drops of lemon oil for a great cleaning mix) 
  • OnGuard blend
  • OnGuard Cleaner Concentrate
  • OnGuard Foaming Hand Wash
  • OnGuard Natural Whitening Toothpaste 
  • OnGuard Natural Laundry Detergent
Athletes, Aches and Pains 
Aches and pains are a big part of most people's life. Kids get terrible growing pains in their
legs, adults get sore after working out, the body of a professional athlete frequently get injured and is under a lot of stress. A back pain or sore muscle, even a terrible nerve pain can last for a long time not dealt with properly. Ice Blue or as it is called in the USA market Deep Blue is a life saver. Use it as a rub in cream, add a drop of oil to your lotion or apply the light version during massage, whatever suits your lifestyle, you don't need to put up with the pain. Ice Blue has definitely changed my life and helped to improve much faster than anything else I have tried for years. 
  • Ice Blue Athletic Blend
  • Ice Blue Roll-On
  • Ice Blue Athletic Rub
  • Deep Blue Polyphenol Complex Capsules (USA)
  • Deep Blue Rub Liter (USA)
Refine your Skin and Hair
Purge chemicals from your beauty routine and rediscover your natural glow. An ancient skin care secret, essential oils can help promote a clear-looking complexion, soften the appearance of signs of ageing, and nurture healthy-looking hair. Using only natural ingredients, these advanced skin and hair care solutions make it easy to enjoy the beautiful benefits of essential oils every day. 

  • Rose
  • Helichrysum
  • Lemon
  • Lavender
  • Geranium
  • Grapefruit
  • Myrrh
  • Roman Chamomile
  • Sandalwood Hawaiian
  • Ylang Ylang
  • Verage Skin Care Family
  • HD Clear Skin Care
  • Essential Skin Care
  • doTerra Spa
  • doTerra Salon Essentials Hair Care
Create deep spiritual awareness
Incense and essential oils from plants have always played an important part in religious and

spiritual ceremonies, helping participants to transcend the trivial and connect with something larger than themselves. Research shows that the pure constituents in these oils stimulate olfactory receptors and activate regions in the brain’s limbic system associated with memory, emotion, and state of mind. To enhance your spiritual practice, dilute and apply meditative, empowering essential oils directly to wrists, feet, and behind the ears, or diffuse in a quiet space. Popular essential oils and blends for spiritual focus include:
  • Frankincense
  • Sandalwood Indian
  • Balance
  • Serenity
Why choose doTerra
When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.

Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol. Experienced essential oil users will immediately recognise the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA essential oils.

While there is a science to the distillation of essential oils, it is also an art. Distillers not only rely on years of experience, they also employ modern technologies and techniques.


Check out doTerra's 100% pure, Certified Pure Therapeutic Grade oils, blends, natural toothpaste, skincare, cleaning products, personal care, weight management products and supplements. DoTerra also has an incredibly simple and affordable marketing plan and business opportunity. Visit: www.doterra.com and quote ID: 3424449


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