Vital Greens is vital to your good health

There is a lot of talk about supplements. Those who like it and use it, believe in it. The medical professional seem to be divided when it comes to supplements.
Of course, there are people, who could be never convinced to take some but only believe in drugs.
Now that we get more insight into what top athletes do, we hear more about their supplementation and health regime.

I have been taking nutritional supplements for more than a decade now. I took some even before, but never felt a difference.
However, it is exactly 10 years ago now that I came across Herbalife and with that my opinion about supplements and what they can do has changed.
Since that I select very carefully what kind of supplements I take. There are better and better supplements available in the market. I know Herbalife supplements work.

Another that is innovative is Flavon Max, the Hungarian fruit and vegetable jam consistency supplements that are one of the best if not the best on the market right now. They also have been examined by the US Brunswick Laboratory to test their antioxidant power their ORAC.

The highest on the market, there is no competition right now. Flavon is like eating your grandmothers home made jam made from rare and hard to get berries and fruits and vegetables. Carefully designed to give the body the full benefit in all areas of health, there are different flavours: Flavon Max, Flavon Green, Flavon Kids, Flavon Max Plus, Flavon Protect, Flavon Active and the new one, Flavon Joy.

Another, Australian vegetable supplement that is quietly proving to be very beneficial when it comes to daily usage is Vital Greens.

Vital Greens was developed in Australia in the year 2000 by two Sydney based naturopaths. Vital Greens is an easily absorbed carefully balanced blend of essential nutrients, extracted from natural dense greens, vegetables and fruits.
With 76 ingredients in every serve, Vital Greens is an all-in-one comprehensive daily multi-nutrient. Two heaped teaspoons are loaded with vitamins and minerals, high levels of antioxidants, pre and probiotics, essential fatty acids, fibre and our uniquely alkaline pea protein – all of this to help provide your daily nutritional requirements.

Vital Greens is vegan, and is free from gluten, dairy, wheat and artificial flavours and sweeteners.

Vital Greens is available in 120g, 300g, 600g & 1kg tubs, and a 30 x 10g sachet box.Vitamin supplements should not replace a healthy diet. Do not take whilst on warfarin therapy without medical advice.
We recommend consulting with a health care professional whilst pregnant or lactating.

GREENS, VEGETABLES AND HIGH NUTRIENT FRUITS
Organic Spirulina	1000mg
Organic Apple Powder	600mg
Organic Chorella Powder	333mg
Organic Kale Sprouts	100mg
Organic Wheatgrass Powder	200mg
Organic Barley Sprouts	200mg
Acerola Fruit extract	267mg
Carica Papaya Powder	250mg
Organic Broccoli Sprouts	150mg
Pineapple Fruit Juice extract	240mg
Bilberry Fresh Fruit extract	200mg
Rosehip Fruit extract	167mg
Red Beet Powder	167mg
Carrot Root Powder	83mg
Spinach Leaf Powder	67mg
Licorice Root Powder	67mg
Wolfberry (Goji) Fruit extract	33mg
Hawthorne Fruit extract	29mg
Kelp Whole Plant Powder	8mg
ANTIOXIDANT AND IMMUNE SUPPORT
Citric Acid (anhydrous)	150mg
R,S Alpha Lipoic Acid	67mg
Astragalus Root extract	67mg
Grapeseed extract	67mg
Green Tea extract	67mg
Cocoa Bean Polyphenol extract	67mg
Rosemary Leaf extract	67mg
Beta Glucans	50mg
Reiishi Mushroom Powder	21mg
Shiitake Mushroom Powder	21mg
Resveratrol	10mg
DIGESTIVE NUTRIENTS, ENZYMES, PREBIOTICS AND PROBIOTICS
Globe Artichoke extract	500mg
Inulin (FOS prebiotics)	417mg
Ginger Rhizome Powder	67mg
Bromelain	65mg
Aloe Vera Gel	500mg
Lactobacillus Acidophilus	3.0billion
Bifidobacterium Bifidum	3.0billion
Papain (from carica papaya & pineapple)
NERVOUS SYSTEM SUPPORT
Siberian Ginseng extract	1000mg
Lecithin (95% phosphatides)	725mg
Organic Flaxseed Powder	400mg
Gotu Kola extract	67mg
Withania somnifera (Ashwaganda)	67mg
ADDITIONAL VITAL VITAMINS AND MINERALS
Citrus bioflavanoid extract	500mg
Vitamin C (Ascorbic acid)	333mg
Calcium (from Calcium citrate 100%)	130mg
Potassium(from Potassium phosphate di-basic)	104mg
Vitamin E(d-alpha tocopherol succinate)	100mg
Magnesium (from Magnesium citrate)	42mg
Vitamin B3 (Nicotinic acid)	18mg
Silica (colloidal anhydrous)	13.6mg
Zinc (from Zinc amino acid chelate)	10mg
Co-Enzyme Q-10 (Ubidecarenone)	8mg
Vitamin B5 (Calcium pantothenate)	3.5mg
Vitamin B6 (Pyridoxine hydrochloride)	3.2mg
Vitamin B1 (Thaimine hydrochloride)	2.8mg
Vitamin B2 (Riboflavine)	2mg
Vitamin B3 (Nicotinamide)	2mg
Pro-vitamin A (Beta-carotene)	2mg
Manganese (from Manganese amino acid chelate)	1.4mg
Vitamin B7 (Biotin)	330µg
Vitamin B9 (Folic acid)	300µg
Copper (from Copper gluconate)	225µg
Selenium (from Selenomethionine)	30µg
Vitamin B12 (Cyanocobalamin)	28µg
Chromium (from Chromium picolinate)	10µg
Vitamin D2 (Ergocalciferol)	2.8µg
LIVER SUPPORT HERBS
Rice Bran Powder	310mg
Milk Thistle extract	67mg
Dandelion Whole Plant extract	33mg
Burdock Root extract	21mg
ALKALINE VEGETABLE PROTEIN
100% Vital Pea Protein Isolate	927mg
ALL NATURAL BASE
Papaya, Broccoli, Carrot, Pineapple, Natural Vanilla, and Natural Sweetener Complex (thaumatin, monk fruit, stevia, xanthan gum)

This vegetable green powder supplement has quite a nice taste, it blends very well in a shake or smoothie. I am not a choosy person and don't have much problem with flavours but some green powders and supplements test me when it comes to drinking or taking them. I have a mild seafood sensitivity and I pick right away seaweed, chlorella and spirulina or other things as ingredients. I only had a mild "dislike" feeling at the first time then I lost any sensitivity or dislike drinking my morning green shake that consisted of 250ml water, a banana, a scoop of Herbalife Formula 1 (in any flavour but I find the best the Vanilla flavour as it blends well with the greens) and a scoop or two Vital Greens.
Right after the first days I noticed that my back pain reduced and some of the joint swellings went away. I noticed an energy increase right in the first days then at the end of the first day I got a little lethargic and needed more sleep and I started to sneeze. These are my usual signs of detoxing. It did not last longer than 2-3- days and since, I am a happy user of Vital Greens!
Keeping this green shake or smoothie in your mouth and swishing it around a little revitalises the health of your gums and whitens your teeth.

When you prepare a substantial, strong shake or smoothie first thing in the morning or take it last thing at night, in the long term you will be able to manage your weight, too. Your body get the necessary mix of great nutrients and starts rebuilding, revitalising, healing and rejuvenating itself. Replacing a meal with this nutrient dense drink you increase nutrition but cut back on calories. The long term benefits of using a supplement like Vital Greens long term is incredibly good. You will notice aches and pains reduce or even go away, your nails and hair grow much faster and improve in quality and your energy level will increase. When you look at all the ingredients and variety of greens you get daily, it would be extremely hard to eat such a variety vegetables in such quantities.
Of course, good diet, eating healthy, living food can not be replaced by supplements. Supplement is a supplement, as the name says. Make sure that your daily diet contains plenty of fresh fruit, a great variety of seasonal vegetables, fermented foods, quality meat if you are a meat eater, lots of good quality fish and, most importantly, drink plenty of fresh water. Take good rest and exercise. Seek quality relationships, good friends and laugh a lot. Enjoy nature and spend as much time outdoors as possible. Live a good life!