Longevity and healing by Oil Pulling, an ancient Ayurvedic method

How would you feel is someone told you that you could live up to 150 years by using a simple method every day? How would you feel is someone told you that this method had been used by the Indians for thousand of years and it is a simple way to remove toxins from your body and heal many illnesses and diseases?
Oil Pulling is reported to cure mouth disease, stiff joints, allergies, asthma, high blood sugar, constipation, migraines, bronchitis, eczema, heart, kidney and lung diseases, leukemia, arthritis, meningitis, insomnia, menopause, hormonal issues, cancer, AIDS, chronic infections, varicose veins, high blood pressure, diabetes, polio, cracked heels and many more. 
Interestingly, Ayurveda advises oil swishing "to purify the taste-buds and the entire system", as explained by Dr Deepak Chopra in Perfect Health. According to this life science, the tongue is mapped by organ-locations - that is, each section of the tongue is connected to the kidneys, lungs, spleen, liver, heart, kidney, pancreas, small intestines, stomach, colon and spine. Thus, an oil-massage soothes and stimulates the key meridians where taste meets organ. Simultaneously, as in any skin-massage, the inner skin and lining of the mouth, palate and tongue become warm and supple and the lubrication prevents dryness (the vatic effect). The Ayurvedic purification of the taste buds also has its equivalent in dietetics as 'antioxidants'. Oxidation literally means 'the purification of body-tissues'. 
Oil pulling was a regiment developed by Dr Karach. It is a healing procedure involving cold pressed oils. Using this method, one could heal a lot of chronic illnesses, diseases preventing the need for surgery or medication. 

What did the procedure involve?
It is swishing 1 tablespoon of cold-pressed oil in your mouth first thing in the morning on empty stomach for around 15-20 minutes. Doing so would heal the tissues of all your organs at the same time. Harmful toxins would be eliminated without destroying any beneficial pro-biotics. Moreover, making this as your daily routine would prolong your lifespan according to Dr Karach. Make sure that you DO NOT swallow the oil. Slowly swish the oil in your mouth sipping, sucking it through your teeth. Use your saliva to swish the oil around in your mouth. Doing this will use your enzymes, which in turn will draw out harmful toxins out of your bloodstream. So make sure the oil is not swallowed as it will absorb toxins. As you continue oil pulling, the oil gets more thin and turns white. After 20 min spit it out in the sink or the toilet. If the colour is not white, it means you are not done. Next time, do it longer. Your oral cavity should be thoroughly rinsed. You can rinse it with salt water, use normal tap water and good old fingers to clean or if you wish, brush your teeth as normal. After you've done, clean the sink, because it may contain lots of harmful toxins that you just eliminated. 
Oil Pulling will generally increase your metabolic rate, your energy and thus your health. 
The oil pulls all mucous, bacteria and toxins from your body through your saliva. According to Ayurvedic medicine, mucous is a poison that is toxic that must be removed. There is no doubt now that the health of your mouth is directly linked to your organ health. The bacteria in your mouth, the really bad stuff that forms plaque, is very attracted to the acids in the oil. As your mouth is populating with all this nasty bacteria (or worse, infections) you are swallowing the stuff. That bacteria is attacking you internally. That is why some people have had heart attacks after a dental procedure, like a root canal, that infuses their body with nasty stuff. Oil Pulling simply removes bad bacteria and toxins so that it cannot go anywhere else. 
TIPS:
Keep your chin tilted up makes sure the oil gets to the back molars. If you oil pull after meals, wait at least 4 hours before you oil pull and one hour after drinking. 
A worsening of symptoms is an excellent indication that the disease/ailment is being dealt with and being cured. Do not stop Oil Pulling if you feel aggravated symptoms or heightened side effects after a day or two. Your body is healing. 
Change what oil you use, you will get different results and gain new energy. Recommended oils: best results are reported with organic cold-pressed Seasame Oil, Sunflower Oil and Coconut Oil. 
It is most astonishing what a great result can be achieved by this absolutely harmless biological healing method. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth. 
Watch Natasha's video on how to do Oil Pulling