Mar 13, 2010

The Lost Art of Sleep

Don't sleep 'till you read  The Lost Art of Sleep by Michael McGirr. 
Published by Picador Australia, $32.99


A former priest, discovered the beauty of sleep with the arrival of his baby twins, when he and his wife seemed to experience little of it. Inspired by his sleeplessness, McGirr travelled through history, science and the mythical to discover the benefits and dangers of sleep. Expect to come across some of the most famous figures of history - such as Aristotle, Thomas Edison and Florence Nightingale - and discover their connection to the art of slumber. You will also find out the medical theories for sleeping and dreaming, and why we need it so dearly. A fantastic read. 


Find a copy on http://www.fishpond.com.au

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